Mindful and creative events in Oulu

I had two sessions with Sana, and every time I’ve learned more about my inner self, and explored more potentials. Sana is a great coach.

Sana is a gentle facilitator radiating positive energy. The drawing sessions felt like deeply meditative moments in the middle of everyday responsibilities. The best part was connecting with my inner self and also feeling a sense of connection with others.

This is a very simple yet powerful process! I enjoyed the neurographica drawing sessions and its calming effects yet unlocking my creativity! Kudos Sana!

With Sana’s guidance, it was easy to participate. Sana is warm and listens to participants with great sensitivity. The instructions were clear and precise. The final round, where everyone shared their own work and exchanged thoughts with the group, was a very important part of the workshop for me.

I took part in Sana workshop for Oulu International Marketeers and it was inspiring and impactful. I felt so free to express my self and more confident to build my mkt skills.

Sana's techniques help to develop awareness of one's own feelings and their impact on the physical level , and the techniques themselves are so simple that anyone can do them. Sana is very sensitive, intelligent and caring. I enjoyed the sessions.

I highly recommend this workshop to others because I truly enjoyed it. It's not just a basic drawing or painting course; drawing skills aren't necessary. Instead, it uses simple techniques to help participants explore their feelings and express them through drawing, which was a deeply meaningful experience for me. When we think of 'fine arts,' we often associate it with creating something 'beautiful.' However, the process of expressing our emotions and thoughts through drawing is itself a profoundly artistic and meaningful act.

It helps to understand oneself better. It helps to make changes. Nice to combine art and emotions. This is a way of building better self-belief.

A good facilitator. The process brought many good ideas and thoughts to mind. Clear instructions and a great atmosphere. Thank you.

Interesting, fullfilling. It provides a relaxing and creative space to unwind

The drawing sessions were really good at creating a calming and supportive atmosphere, allowing participants to focus on creativity while relieving stress.

Neurographica was easy to grasp thanks to the clear guidance. The method has been very helpful and provided valuable insights.

The course was interesting both as an activity and as reflection. Multifaceted.

Thank you for the workshop again! The experience was lovely, warm and very interesting as well.